top of page
Mob-ility

Day 8- Restore Your Posture

Breathing and Rocks


OS joining us again today! He makes a great point in the beginning of the video about breathing through our mouth... which reminds me of the REALLY AWESOME book Breath by James Nestor. I will have a post about that book in the future.




6 views0 comments

Recent Posts

See All

Comentarios


bottom of page