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Day 12- Restore Your Posture

  • Mob-ility
  • Nov 12, 2022
  • 1 min read

Updated: Nov 13, 2022

Rolling! Yup, this guy again talking about how awesome our nervous systems are. Give yourself a little more room to practice this exercise and the first time might feel awkward so revisit this one in a few days.




 
 
 

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