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Day 18- Restore Your Posture

  • Mob-ility
  • Nov 18, 2022
  • 1 min read

Oh boy, let's take a deep breath and take in the past few days of exercises. This video has some really great techniques to keep in your back pocket with you. It is a little long, but totally worth it and your body and mind will thank you after.




 
 
 

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